Lion's Mane Mushroom & Advocare Spark Reviews - What Is It?
WARNING: DO NOT BUY Lion's Mane Mushroom Until You Read This Review!
Is it a Scam? Does It Really Work? Check Ingredients, Side Effects and More!
Lion's Mane Mushroom is a dietary product that promises to nourish your mind by supporting the nervous and cerebral systems of your body. The supplement comes in the form of pills and is manufactured by the company called Host Defense. It is not very reputable or well-known in the country. The company does not seem to manufacture any other products. There is an official website; however, it is low-informative and contains very limited information about the manufacturer and the supplement itself. For this reason, we had to do our own research of the active ingredients in Lion's Mane Mushroom and its possible side effects.
At the same time, the company's official site contains a lot of promises regarding the properties of their product. Is promises to promote your cognitive function, boost focus, mental clarity, and memory. In this way, you are expected to keep your precious memory in your own mind for a long time. The product also provides nerve support. According to some studies, Lion's Mane Mushroom is able to increase Nerve Growth Factor in the user's brain. However, the official website does not provide any scientific evidence to back up this claim. Mushrooms are believed to be the original superfood which contains natural health-supporting compounds. The manufacturer claims that their organic mushrooms are cultivated on their own farm. Let us find out whether this supplement is really beneficial for your mental health by discussing its active components.
Ingredients of Lion's Mane Mushroom - Does It Really Work? Is It a Scam?
Little information is provided about the ingredients of Lion's Mane Mushroom on its site but, based on our research, it full ingredient list looks like this: Lion's Mane (Hericium erinaceus) mycelium, pullulan (an extra-cellular polysaccharide), freeze dried myceliated brown rice. As you can see, there are only three ingredients in the formula, which makes it a very simple product. Unfortunately, the company behind the product does not provide any details on dosages of these components. Lion's mane mushroom is the active ingredient in the brain booster. It is also known as yamabushitake or hou tou gu. Generally, these are large, shaggy mushrooms white in color. They carry such a name since they resemble a lion's mane. The mushrooms are widely used in medicine in such countries as Japan, India, China, and Korea. They feature a "seafood-like" flavor that resembles crab or lobster.
Lion's mane mushrooms work due to the content of bioactive substances that are beneficial for the human brain, gut and heart. This compound is also used to decrease mental apathy (neurasthenia). In modern medicine, lion's mane mushroom is used in the form of a dietary supplement for memory, brain health, and good mood. The product works by increasing neurotrophic activities and enhancing brain cell growth. In this way, the user is expected to enjoy antidepressant and brain-strengthening effects. The body's nerve growth factor (NGF) system releases proteins that are responsible for supporting the cholinergic system of the central nervous system in the forebrain. This is the part of human brain where such processes as thinking, decision-making, and memory take place. According to the research, the forebrain size decreases in people with Alzheimer's disease. Lion's mane mushroom contains bioactives known as erinacines (diterpene compounds) and hericenones (aromatic molecules) which can spur production of NGF in brain cells, supporting the forebrain and cholinergic system function. These claims sound very promising but in reality they lack scientific background. More human research is needed. Does this active ingredient in the product have any side effects? Let's find out.
Customer Reviews - Does It Have Any Side Effects?
There is no information about possible side effects of Lion's Mane Mushroom on the official website but they may occur taking into account several factors. No human studies have been conducted to determine side effects of the product, but this does not mean that it is safe to use. Studies on rats have shown no adverse effects. However, if you are allergic or sensitive to any mushrooms you are recommended to avoid lion's mane. It is a species of mushroom. There are cases of people experiencing skin rashes and difficulty breathing after exposure to lion's mane mushrooms. Animal studies suggest that it can be potentially unsafe when used at high doses. Some allergic reactions have been reported in humans, so if you are allergic to mushrooms you should avoid the product. It should be noted that the statements made about Lion's Mane Mushroom have not been evaluated by the Food and Drug Administration. It means that this product is not intended to treat or prevent any disease. Since there is limited information about the major ingredient in the product, it may carry potential health dangers.
There are numerous customer reviews dedicated to Lion's Mane Mushroom on third-party websites; however, many of them carry a negative character. The most common complaint is lack of effectiveness of the supplement. For instance, one guy reports that he saw an ad about it on YouTube and got interested in the product. He started searching around the wed and saw positive reviews. But when he started taking it himself he realized that all of those people have experienced more of a placebo effect. The man has taken almost the entire bottle, and he feels as if he has eaten a bar of snickers. It doesn't work as advertised on the official website. He does not recommend anyone to buy this snake oil. There are several reports that customers received broken capsules and there was powder in the bottle. If you return your product do not expect to get your money back soon. It is vital to take a look at the actual users' reviews available online.
"I decided to buy Lions Mane Mushroom to improve my mental function but I did not find it effective at all. Before using this supplement, I had normal digestion but within a few days of use, I started feeling very gassy, bloated, and blocked up. I had to stop using this product after just 2.5 weeks due to stomach discomfort. I was really disappointed in this product."
"I did not notice any difference when using Lion's Mane Mushroom. I also bought it for my mother's memory. She suffers from vascular cognitive impairment because of multiple strokes. I first heard about this product when I was using Brahmi. We had better results with brahmi, I must confess. Do not give this product a try."
"The labeling on LionsMane mushroom is misleading. According to the image of the ingredients on the site, there are 550mg polysaccharides in one gram. But the bottle I received does not mention any polysaccharides at all. I sent an email with this question to the company's customer service but got no response. Does this supplement contain polysaccharides?"
Where To Buy Lion's Mane Mushroom?
You can buy this brain booster from the official website of the company or from some of the most popular retail stores. The price may slightly differ, though. Amazon sells Lion's Mane Mushroom (60 capsules) at the price of $23.96 plus Free shipping with Amazon Prime.
My Final Summary
Lion's Mane Mushroom does not appear to be as beneficial as claimed by the manufacturer. This product doesn't work as claimed by the manufacturer. This is what many real customers report. They are sure that these capsules are just the roots and ground up rice for filler. Some users report that they started suffering from definite side effects after taking the product. These included digestive issues mainly. There are several complaints that the bottles came with cracked capsules and powder inside. If you want to improve your mental performance, reduce anxiety and depression, you will need to look for another dietary supplement that has strong antioxidant, anti-inflammatory, and immune-boosting properties. With all these pros and cons in mind, I cannot recommend Lion's Mane Mushroom to usage.